Let’s be honest, there’s endless information out there about what should and shouldn’t go on your skin when you have eczema. Between social media, health magazines, and the dozens of product results you might get from a quick Google search, it can be hard to know what information to trust. “Skincare has become a little unnavigable,” says Dr. Rachel Day, MD, Lead Dermatologist at Zest. That’s why we’re here to bring you the moisturizers and cleansers our dermatologists recommend to patients every day. Use this list to sort through the noise and find trusted products that work for you.
“The best product ingredients for eczema are gentle, soothing, and itch-relieving. They retain moisture and build the resiliency of your skin barrier,” says Dr. Day.
The skin barrier is the outer layer of skin that is supposed to protect you from outside irritants. Those with eczema have a weakened skin barrier, and restoring it is key to getting relief from your symptoms.
These ingredients, which you’ll find in many of the recommended products below, are some of the best for boosting your barrier:
While not everyone’s symptoms are triggered by the same factors, the following ingredients are usually recommended by dermatologists as ones to avoid if you have eczema, due to their harsh or synthetic properties:
Need help figuring out how to manage your eczema? Our specialized dermatologists are here for you with next-day appointments and 24/7 messaging support. Book a free discovery call to learn more.
When you have sensitive skin and try any new product, it’s a good idea to start small. If you can find a travel size or sample before buying the full-sized product, start there.
“When you apply it, apply a small amount on a concealed part of your body, like under your arm or behind your ear. Wait 48 hours after the first application to make sure no rashes arise,” says Dr. Day.
If after a couple of small doses, your skin is tolerating it, it’s usually safe to use. That doesn’t necessarily mean it’ll work for you, but it’s much less likely you’ll have a negative reaction to it.
Something to keep in mind is that different products may work best for you at different times.
For example, many people with eczema experience flares in the winter, thanks to dry air and high winds. The moisturizer that works for you during the rest of the year may not work in the winter.
That doesn’t mean you need to throw away that product and never use it again—but you can temporarily switch it out for something else. Dr. Day recommends finding your “homebase” products.
“What are the things that you know every single time will feel soothing, hydrating, and help your skin barrier recover?” Keep those products on hand to return to when other ones aren’t working.
Get help learning what products and treatments are most effective for your unique skin. Reach out to Zest today for personalized care and constant support.
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Learn moreZest is a virtual dermatology clinic designed for people living with chronic skin conditions like eczema and psoriasis. We provide individualized care that combines expert treatment with lifestyle support reducing reliance on long-term use of medications for control.
Zest Health focuses exclusively on psoriasis and eczema—two of the most common and complex chronic inflammatory skin conditions. Our dermatology providers offer deep expertise and tailor treatment plans to each patient’s unique symptoms, history, and lifestyle. We go beyond symptom relief to identify and address the underlying causes and triggers of flare-ups. Whether you’re newly diagnosed or managing a long-term condition, Zest can serve as a second opinion or works alongside your existing care team.
Zest is designed for people living with chronic skin conditions like eczema and psoriasis who need ongoing, specialized care. Organizations that partner with Zest gain a way to improve access and outcomes for their members without over reliance on prescription medications. Individuals seeking care for other skin concerns are not a fit for our program today.