10 Easy Ways to Eat Healthier for Eczema

What’s food got to do with it? While diet alone won’t cure the chronic skin condition, healthy eating patterns may make symptom management easier, according to a recent review published in The Open Dermatology Journal. “Eating nutritious, low-processed foods that have anti-inflammatory properties can reduce inflammation and thus support eczema management. This also can support a healthy weight, another factor in preventing severe disease,” says Rachel Day, M.D., a board-certified dermatologist and chief medical officer of the virtual dermatology clinic Zest Health based in Chambersberg, PA.